(MLB) Jordan Walker est convaincu que la refonte du corps hors saison sera payante au marbre. Chez Cressey Sports Performance, une description détaillée de la façon dont son corps bouge et d’un plan d’entraînement conçu pour augmenter la flexibilité et l’explosivité. Il a perdu 7 livres et a rendu son swing plus contrôlé
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Par f0urxio
2 Comments
Crazy how he is playing right now.
More plate discipline and can actually see the ball. He has been getting hits on some that’s not even across the plate or near the zone for base hits or homeruns. This couldn’t have came at a better time with the rebuild and it’s going to make the Cards a pesky team to compete with. Loving it.
Is it sustainable though? Kelenic had a similar April a few seasons ago I think.